Reduce Stress and Bad Habits to increase Weight Loss
At Tustin Weight Loss, our goal is lifestyle change to achieve long term weight loss.
We want to uncover the habits that prevent your body from burning fat and then create new behaviors for crafting a happy, healthy new body. We want to help free you from the anxiety of regaining your weight. And our Braintap Technology is an important part of our program!
People who attain lifelong weight loss know it’s all about lifestyle. You need to have a positive self-image, proper eating habits, and the right mindset to keep the weight off.
Tustin Weight Loss Clinic’s Braintap targeted audio sessions will help you relax and conquer stress while you learn the healthy habits that will finally free you from your weight problem. The Braintap session is done while you enjoy your fat melting session on the Contour Light!
Within a 25 minute session, most of our clients fall asleep or enter a deep meditative state during their session. They wake relaxed and refreshed and are amazed at how they feel!
The Braintap headset combines a proven brain wave training system with mind messaging (also known as creative visualization) to balance your brain and retrain your thoughts and emotions related to food, health and self-confidence.
Using our breakthrough technologies, you can develop the habits of naturally thin people, so you can lose your weight and keep it off naturally.
The big problem with most weight loss solutions is they might burn off pounds, but they don’t address the reason why you gained weight in the first place, so the weight comes right back. It’s called Yo-Yo dieting. One huge reason is chronic stress, which creates cortisol and adrenaline.
Cortisol Levels and Adrenaline Affect Your Weight
When the body is under stress, our adrenal glands go into overdrive and release the chemicals adrenaline and cortisol. Adrenaline decreases the activity of enzymes that control the release of fat, and also cause the body to retain fluids.
Do any of these signs of Adrenal Exhaustion sound familiar?
Call us for more information at (714) 368-7600
Cortisol is a hormone that decreases your metabolism and encourages fat storage in your midsection. Cortisol can also increase the tendency to burn protein (muscle) rather than fat. Cortisol’s job is to signal the body to relax and refuel after a period of stress, so it tends to make us feel tired, lethargic and hungry.
Some commons stressors that cause Cortisol levels to increase are:
Chronic Stress and Fat
Chronic stress also makes you gain visceral fat, which is incredibly harmful because it increases the risk for cardiovascular disease, the risk of Type 2 diabetes, and inflammation. Stress has been called “the silent killer” because up to 90% of all illnesses are related to stress (National Institutes of Health).
Our thoughts and actions control the level of stress we experience, not the circumstances. Unfortunately, stress is part of our high tech society and it’s not going away! Neither are the negative, stressed out people that surround us.
The Braintap Decreases Your Stress Levels
To help deal with stress, we need more relaxation, more sleep, meditation, deep breathing, exercise and proper nutrition. This is where the Braintap Headset excels!
What does all this mean to you? A healthier, more relaxed state, and an optimal body and brain to not only enhance weight loss, but to change your thinking and habits to create long term weight loss.
You can reclaim the happy, healthy motivated person you want to be, and Tustin Weight Loss can help! Call us for your free session of the Braintap Technologies
(714) 368-7600 Tustin Weight Loss